Tiramisu Overnight Oats
Enjoy the taste of dessert for breakfast with this healthy tiramisu overnight oats recipe. Packed with tiramisu flavors, it's one of the best easy breakfast ideas and perfect for an easy meal prep breakfast you can make ahead for busy mornings.
Servings: 3 servings
Equipment
Ingredients
Overnight Oats
- 1 cup rolled oats
- 4 tablespoons chia seeds
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- ⅔ cup brewed coffee cooled
- 1 cup milk dairy or non-dairy
- 2 tablespoons cocoa powder
Yogurt Topping
- 1 cup greek yogurt
- 1 teaspoon maple syrup or honey
- 1 teaspoon vanilla extract
- 2 tablespoons cocoa powder for dusting
Instructions
- Prepare The Oats: In a medium bowl, combine the oats, chia seeds, maple syrup, vanilla extract, brewed coffee, and milk. Stir well to combine.
- Layer The Oats: Sprinkle a little cocoa powder in the bottom of each jar. Divide half of the oat mixture between the jars, then dust with another layer of cocoa powder. Repeat with the remaining oats, dividing between each jar evenly.
- Refrigerate: Cover and chill in the fridge for at least 4 hours, preferably overnight, to allow the oats and chia seeds to absorb the liquids and flavors.
- Prepare The Yogurt Layer: In a small bowl, combine the greek yogurt, maple syrup, and vanilla. Spread evenly over the oats in jars. Dust the top of each jar with cocoa powder just before serving. Enjoy chilled!
Nutrition
Serving: 1jar | Calories: 284kcal | Carbohydrates: 47.51g | Protein: 14.38g | Fat: 12.55g | Cholesterol: 19mg | Sodium: 80mg | Fiber: 11.5g | Sugar: 16.91g | Calcium: 315mg